Nightguard
Nightguard protection for healthier teeth and a more restful sleep.
A nightguard is a personalized dental device worn during sleep to protect your teeth from the effects of grinding or clenching, commonly known as bruxism. Custom-fitted by your dentist, nightguards cushion and shield your teeth from wear, reducing the pressure on your jaw and alleviating discomfort. Nightguards are typically made of soft or hard plastic and cover either the upper or lower teeth, depending on your needs. This device can also help relieve symptoms of TMJ disorders, which affect the jaw joints and muscles, improving both your oral health and overall comfort.
Understanding Bruxism: Causes, Effects, and Treatment Options
Bruxism, commonly known as teeth grinding or clenching, is a condition where an individual unconsciously grinds or clenches their teeth, often during sleep. This can lead to tooth wear, jaw pain, headaches, and increased stress on the jaw muscles and joints. Bruxism is typically caused by factors like stress, anxiety, misaligned teeth, or sleep disorders. Over time, the effects of bruxism can cause significant dental issues, such as enamel wear, tooth sensitivity, and temporomandibular joint (TMJ) problems. Treatment, like wearing a custom nightguard, is essential in preventing further damage and alleviating the associated pain and discomfort.
A nightguard is a dental appliance that fits over your teeth to prevent them from grinding or clenching while you sleep. It is custom-made to fit your mouth and can help protect your teeth from damage caused by bruxism. The nightguard cushions your teeth and reduces stress on the jaw, helping to prevent tooth wear, jaw pain, and headaches.
Bruxism is often caused by factors like stress, anxiety, misaligned teeth, or even sleep disorders. Individuals who experience high levels of stress or anxiety are more likely to grind or clench their teeth during sleep. Additionally, those with an abnormal bite or crooked teeth may be at a higher risk for bruxism. Children, teenagers, and adults of all ages can be affected by this condition.
The process of getting a custom nightguard typically involves a few appointments. The first appointment will involve a dental examination and impressions of your teeth, which will be used to create the nightguard. Once the appliance is ready, you’ll return for a fitting to ensure comfort and proper alignment. This process typically takes one to two weeks.
To keep your nightguard in good condition, clean it regularly with mild soap and lukewarm water. Avoid using hot water, as it can distort the material. Store your nightguard in a protective case when not in use to prevent damage. Regular checkups with your dentist will help ensure that the nightguard remains effective and fits properly over time.